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Drop In & Expand

9 euros

Service Description

Drop and Expand is a transformative session designed to reconnect you with your body and heart, helping you focus on what truly matters. Through meditation and mindful movement, you'll learn to let go of daily distractions, allowing yourself to fully experience the richness of the present moment. This session creates a peaceful space where you can relax, release tension, and expand your awareness, noticing the small, significant details of life that often go unnoticed. Drop and Expand is about slowing down, reconnecting with yourself, and opening up to the endless possibilities of the present.

Upcoming Sessions

"Valeria, is patient and makes the process of learning fun and playful. She helped me learn an entire monologue in Spanish with careful consideration of the region. The feedback I got from native speakers is that I sound authentic, which is remarkable given the fact that I don’t speak Spanish fluently"

Sofia Toufa

actress, singer, dancer. los angeles